The Foresee News from the CCCC June 2014

Health Tips

Being Prepared

by Betty Mitchell RN BSN
Parish Nurse, Emmanuel Bethel Church, Royal Oak, Michigan

Betty Mitchell1Losing your power or water supply can happen unexpectedly. It is wise to be prepared for such an occasion. You might have sufficient staples on your shelves to use for a few days.

However, it is generally suggested that you store a two-week supply of nonperishable food even though it is unlikely you would be cut off from your food source for that long. Remember to include a manual can opener.

Store enough water for three days or up to a two-week supply for each member of your family, including enough for your pets. In addition to about 2 quarts of water per day per person to drink, remember to have water for hygiene and food preparation. Have about a gallon of water per day per person available.

Infants’ and children’s needs should also be taken into consideration as you assemble your supplies. Children’s games and activities would be a good addition to your containers.

There are many items to consider storing in easy-to-carry containers — duffle bags, plastic storage containers — that are clearly labeled and easily accessible. See www.emergency.cdc.gov/preparedness for a more complete list of suggested items. Consider any special items you might need to have available for the areas where you might be when an emergency occurs.

Periodically go through your containers and use or remove outdated items and replace them. Look around your home to know where the water, gas and electrical shut-off locations are and how to turn them off.

Consider having a container not only for your home, but also for your office, school, summer home or vehicle. Emergencies can occur anytime.

Are you ready?

Source: www.emergency.cdc.gov

Do not forsake wisdom, and she will protect you; love her and she will watch over you. (Proverbs 4:6)

Print This Page